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FOOD AS MEDICINE: The Fatigue Fix

  • Wine Vault & Bistro 3731 India Street San Diego, CA, 92103 United States (map)

Discover the foods behind energy and cellular renewal. Whether it’s the midday slump or the morning grogginess, fatigue can affect most of us at some point in the day.  Join holistic chef, Katie Farina, and Scripps board-certified family medicine physician, Samar Rashid,DO in learning some of the most energizing recipes to fuel your week!
***Please note this is a demo based class. 

COST: $54.50, buy your ticket below

R.S.V.P: Purchase your ticket below, please note we have a non-refundable 72 hour cancellation policy.

MENU:

FARMERS MARKET SALAD
local greens / fresh herbs / MCT balsamic dressing / toasted pumpkin seeds

WHITE BEAN ROSEMARY PATE
vegetable crudites / almond flour crackers

SWEET POTATO PIZZA
sweet potato + almond crust / cashew + roasted garlic bechamel / sauteed spinach / roasted mushrooms

RAW MINTY AVOCADO BAR
walnut chocolate base / mint spirulina avocado filling / raw chocolate sauce