Wild blueberries, kale, broccoli sprouts, cilantro and turmeric are 5 of the healthiest most studied foods on the planet! Learn how to easily and deliciously incorporate them into your diet and reap their numerous benefits!
* This class is mostly demo with a small hands on component.
COST: $50 (Please bring cash or check made out to “Katie’s Healing Kitchen” to the class), includes cooking class, dinner, recipe packet and 2 glasses of wine or kombucha.
R.S.V.P: Class is sold out. Please email firstname.lastname@example.org to be added to the backup list. Please note we have a strict 72 hour cancellation policy.
WILD BLUEBERRY SMOOTHIE BOWL
banana berry base / superfoods / grain-free granola / fresh berries
WORLD'S BEST KALE SALAD
red wine vinegar + shallot dressing / toasted almonds + pomegranate seeds
ITALIAN VEGGIE BURGER SLIDER
mushroom brown rice base / sun-dried tomato pesto / broccoli sprouts / lettuce cup
black bean + grilled sweet potato / fajitas / avocado cilantro crema
turmeric + cinnamon + ginger / coconut cream / cauliflower / coconut sugar caramel
***We are also collecting new dog items (think collars, toys, dog shampoo, peanut butter etc…) that our dear friends from Pup Package will be distributing to pit bull rescues in need. If you bring in 1 new doggie item you'll get a baggie of our grain free granola as a thank you.