When: Sunday, January 24 | 9:30 AM–3:00 PM
Spa facilities available until 6:00 PM
Where: Park Hyatt Aviara, Carlsbad, California
Join us for a rejuvenating day dedicated to women’s hormone health, nourishing food, movement, and relaxation. Enjoy an inspiring blend of expert education, delicious plant-based cooking, mindful movement, sound healing, and restorative spa time—all designed to help you feel nourished, empowered, and renewed.
WHAT’S INCLUDED
Organic Breakfast + Lunch — Delicious, nourishing vegan, gluten-free, and soy-free creations by Katie’s Healing Kitchen
Energizing Workout — An all-levels movement class with Alison Izzo
Hormone Reset Cooking Class — Learn delicious, wholesome recipes with Katie’s Healing Kitchen
Hormone Health Lecture — An educational talk with Dr. Samar Rashid, covering fertility, perimenopause, menopause, and beyond
Restorative Pilates Stretch — A rejuvenating stretch session with Christina Fynn owner of Bold Pilates
Sound Healing — Relax, unwind, and enjoy a soothing sound experience
Luxury Spa Experience — Access to spa facilities and the adults-only pool
Exclusive Wellness Gift Bag — Featuring gift certificates, wellness products, and samples valued at over $150
Valet Parking — Included for a seamless arrival
When: Sunday, January 24 | 9:30 AM–3:00 PM
Spa facilities available until 6:00 PM
Where: Park Hyatt Aviara, Carlsbad, California
Join us for a rejuvenating day dedicated to women’s hormone health, nourishing food, movement, and relaxation. Enjoy an inspiring blend of expert education, delicious plant-based cooking, mindful movement, sound healing, and restorative spa time—all designed to help you feel nourished, empowered, and renewed.
WHAT’S INCLUDED
Organic Breakfast + Lunch — Delicious, nourishing vegan, gluten-free, and soy-free creations by Katie’s Healing Kitchen
Energizing Workout — An all-levels movement class with Alison Izzo
Hormone Reset Cooking Class — Learn delicious, wholesome recipes with Katie’s Healing Kitchen
Hormone Health Lecture — An educational talk with Dr. Samar Rashid, covering fertility, perimenopause, menopause, and beyond
Restorative Pilates Stretch — A rejuvenating stretch session with Christina Fynn owner of Bold Pilates
Sound Healing — Relax, unwind, and enjoy a soothing sound experience
Luxury Spa Experience — Access to spa facilities and the adults-only pool
Exclusive Wellness Gift Bag — Featuring gift certificates, wellness products, and samples valued at over $150
Valet Parking — Included for a seamless arrival
